Licensed Life Coach and Personal Trainer
Find Your Zen,
Discover Infinity
Our life coaching services are designed to help you achieve a zen life filled with purpose, calm and balance. Whether you want to overcome personal challenges, professional stress, or just trying to find your ikigai in the world - I am here to be your zen life coach.
Get Zen Life
Positive feedback
Invested into coaching
Your Zen Life is a practice worth achieving.
Professional
I am a licensed, accredited professional from the best in the industry worldwide.
Flexible
Get help at your own pace, through our flexible and easy to use system.
Effective
Results you can trust, delivered faster using innovations in modern technology.
This program is for you if you feel the following feelings.
Seeking Guidance
Perhaps you’re feeling lost, without a strong sense of purpose
Empowering Accountability
Looking to get results in your personal and career life?
Addiction
When the use of alcohol or drugs interferes with your health.
Coaching program
Balanced Thinking: Developing a Wise Mind
Incorporating New Habits Into Our Lives
Does Your Childhood Justify Your Attitude?
Understanding the connection between physical and mental health
Recognizing when to seek professional help
Identifying signs and symptoms of mental health problems
Strategies for dealing with anxiety, stress, and depression
Techniques for managing emotions and building resilience
Our courses
Long NguyenEmpowering Accountability
Designed to keep you on track to achieving your goals with our regular check-up sessions.
30 min
Long NguyenZen Life Achiever (6 months)
In this course, we discuss the process of personal growth.
1 hour
Long NguyenKaizen Life Achiever
(8 months)
Acquire the secrets of Kaizen, continuous development and personal longevity with truly life changing results.
1h 20 min
theme18.Coaching program
Shajahan Choudhury
Amanda has been extremely helpful during the grieving process, and has also helped process some of the anxiety surrounding the start of my career. She’s a wonderful therapist.
Brandon Lu Nguyen
"You've pretty much been there for me since the beginning of my career, I'd honestly not have made it this far if it wasn't for your support and life coaching calls. I've learnt from you that nothing beats paying for knowledge, to listen, learn and apply the skills is where the real starting line is."
Bogumila Zabierek
Working with you allowed me to discover many shortcuts, and overall saved money. Your expertise in coaching and design is a perfect match for professionals, students or starting entrepreneurs. Knowing the value you offer, I’ll happily send you clients.
Ashton
I have the utmost confidence in Long’s expertise and would recommend Long to absolutely anyone.
Let’s find zen together
Have a question? I’d love to hear your story. Kindly send you message below.
